Personalized Nutrition | Practical Solutions | Holistic Wellness
At The Diet Bistro, we believe that food is not just fuel—it’s medicine, comfort, culture, and celebration. Founded by passionate and qualified dietitians Dr. Rupali Runwal and Ishita Mehta, The Diet Bistro is your go-to destination for real, sustainable, and personalized nutrition guidance.
We understand that health journeys are deeply personal, and there’s no one-size-fits-all formula. That’s why we go beyond standard diet charts to create tailor-made plans that are flexible, easy to follow, and most importantly—designed for you.
We don’t believe in one-size-fits-all diets. At The Diet Bistro, your diet plan is tailored specifically to your lifestyle, health conditions, taste preferences, and daily routine. Whether you’re a busy professional, a new mom, or someone managing a medical condition, we create solutions that fit your life—without extreme restrictions.
No expensive superfoods or imported ingredients—just wholesome, local foods you can find in your kitchen. We focus on seasonal, natural ingredients and time-tested Indian nutrition principles to help you achieve lasting results without supplements or shortcuts.
Our expert dietitians, Dr. Rupali Runwal and Ishita Mehta, offer ongoing support, regular follow-ups, and live chat access to ensure you stay motivated and on track. You’re not alone—we walk with you through every step of your wellness journey.
We promote a guilt-free, non-restrictive approach to food. That means no calorie counting, no starving, and no cutting out your favorite meals. We’ll help you understand food better so you can enjoy it while still working toward your health goals.
Discover how others transformed their lives—let their stories inspire yours.
📅 Schedule your personalized consultation with The Diet Bistro and take the first step toward a healthier, more balanced life—one delicious meal at a time.
