BP Control

BP Control Program at The Diet Bistro

Worried about high blood pressure?
It doesn’t have to control your life — with the right care, you can control it.

Why it matters:
High BP (hypertension) can silently lead to heart disease, stroke, or kidney problems if not managed early.

This program is perfect for you if you have:
✅ High or borderline blood pressure
✅ Family history of heart problems
✅ Stress-related BP spikes
✅ Lifestyle-related BP concerns (like poor sleep, diet, or weight)

What we offer:
✅ Salt-controlled, heart-healthy diet plans
✅ Easy recipes using fruits, veggies, whole grains & good fats
✅ Weight management strategies
✅ Tips for physical activity & stress relief
✅ Ongoing tracking and expert support

No strict rules, just smarter habits.
We focus on small, sustainable changes that support your heart — and fit into your lifestyle.

Lower your BP, protect your heart, and feel healthier every day.
Join the BP Control Program with The Diet Bistro today.

BP Control