Glow & Shine Nutrition Program at The Diet Bistro
Want glowing skin and strong, healthy hair?
Beauty starts from within — with the right foods and care.
Who this program is for:
✅ Anyone wanting to improve skin texture and glow
✅ Those struggling with hair fall or dull hair
✅ People wanting to slow aging and boost natural radiance
What we focus on:
✅ Nutrient-rich foods full of vitamin C (like oranges, strawberries)
✅ Vitamin E-packed nuts and seeds for skin repair
✅ Omega-3 rich fish (salmon, sardines) for hair growth and shine
✅ Hydration tips to keep skin plump and fresh
✅ Antioxidant-packed greens, berries, and green tea to fight aging and support collagen
Our goal:
Nourish your skin and hair from the inside out for a natural, lasting glow.
Eat well, glow naturally, and shine confidently.
Start your Glow & Shine Nutrition Program at The Diet Bistro today.
